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Type 2 diabetes: Summer precautions for type 2 diabetics

Opt for dark chocolate as it contains antioxidants that improve insulin resistance to help lower glucose levels, protect against heart disease and have beneficial effects on the circulation to reduce diabetes related side effects. Just…

Divorce likely to put weight on children, study finds

The information on the children was collected by the UK Millennium Cohort Study, which followed the lives of a representative UK-wide sample of children born at the start of the new millennium. The children were surveyed at the ages of…

Vitamin D deficiency: Not getting enough sun?

Vitamin D can also be taken as a supplement. According to Holland Barrett: “When you take a Vitamin D supplement, the vitamin passes from your bloodstream into your liver. From here, it goes to the kidneys where it turns into calcitriol.…


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